Home The Pilates Method History The Studio Classes and Rates Studio Hours Notes from the Studio Frequently Asked Questions Contact Information


Sessions and classes are 55 minutes.

Private Sessions - Involves both apparatus and mat work. The instructor develops a unique system of exercises based on the client's needs and goals.

Semi-Private/Duet Sessions - Two clients of similar ability work together with one instructor. Duets are structured like a private session and both clients' goals are addressed.

Mat Classes - Mat work is the foundation of the Pilates Method. Mat classes are floor exercise done on a mat following the classical order. Class size is limited to five people. Classes are intentionally kept small to insure you are receiving the utmost attention for your time, effort, and money. (Private sessions are required prior to enrolling in any mat classes.)

The Dancer's Advantage Program -  Developed to enhance the strengths and improve the weaknesses of a dancer, the program helps work and balance the body to attain the dancer’s best potential and get the most out of a dancer’s body.  The program consists of lessons to improve both body and performance.   Sessions are taken once a week for three private sessions, after which the dancer is paired with another dancer of compatible skills for 10 sessions, working on transition, flow, dynamics, and the five major principals of the Pilates Method of Body Conditioning.  After the 10 session package, the dancer is evaluated in moving forward.  Authentic Pilates Stillwater maintains a special rate for dancers; see below.


Introductory Package / Three Sessions $180

Private Single Session $69
Private Package / Ten Sessions $630

Semi Private - Duet $49
Semi Private - Duet Package / Ten Sessions $430

Group Mat Class $20
Group Mat Class Package / Ten Classes $150

Dancer's Advantage Intro / Three Sessions $150
Dancer's Advantage Program / Ten Sessions

Copyright Authentic Pilates Stillwater.  All rights reserved.